Kevon Places A Towel Over His Head And Go’s To Work
GORILLA SAYS, ‘GO HEAVY OR GO HOME’
Felling Good After Lifting
Kevon Enjoys Being Physically Fit
‘Kevon says fitness has always been an important part of his life. Being involved with team sports such as Football, Basketball and Baseball, at such a young age has always allowed him to stay in good physical condition.
Without placing any real emphasis on weight training or cardiovascular exercise, long hours in the basketball gym, track, or on the football field helped Kevon to maintain a certain level of fitness. He didn’t seriously start getting involved in fitness until he was finishing up college and done with his sports career.’
Favorite Area Of Fitness Has Always Been Weight Training
Look At The Size Of Those Weights ~ WOW, This Is How Kevon Does It
‘It began as sort of a hobby. My friends and I would meet up at the gym after school every day at 5:30 pm, we would train for about an hour so. We would talk and socialize while getting a set in here or there. It eventually grew from a hobby to becoming routine.
It wasn’t a big deal to miss a day when weight training was nothing more than a hobby, there was always tomorrow. Once it became routine, it felt bad to take a day off. Now it’s even more than a routine, it has become a part of my life.
It’s like a drug, being strong and looking good in the mirror, that’s not it. For me it’s bigger than muscle. For that one hour a day, I’m free. Nothing matters, nothing exists. Not my grades, not my rent, not my girlfriend (that’s another story for another day). I just throw on my headphones, turn up my iPod to the max. And zone out….’
Kevon Hanging Out
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